However, tea contains excitatory theophylline substances, which will affect sleep for many people and should not be taken before going to bed. Sensitive people, people who are not used to drinking tea or who are excited about tea, do the same thing, and the curative effect may not be the same. If you are interested in this method, you may wish to remove the tea leaves and drink honey water alone; Or, as mentioned above, drinking honey tea in the morning may be effective.
Extended data:
1, harmless, honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., which not only helps to increase the detoxification ability of the liver, but also strengthens the stomach and helps digestion. Tea contains as many as 350 effective components such as protein, tea polyphenols, caffeine and lipopolysaccharide, and 10 vitamins, among which alkaloids account for 3% ~ 5%.
2, honey has the effect of clearing away heat and toxic materials, reducing swelling and relieving pain, and honey tea can treat laryngitis. The method is to take a proper amount of high-quality tea leaves and put them into gauze bags or tea cups with boiling water. After the tea is cold, add a spoonful of honey and stir well. Rinsing your mouth for 2-3 minutes every half hour has obvious curative effect on chronic laryngitis and stomatitis.
Matters needing attention in drinking honey tea
Drinking honey tea on an empty stomach is easy to increase the acidity in the body. Over time, it will lead to gastric ulcer or duodenal ulcer. It is suggested that 65438+ drink honey tea 0.5-2 hours after meals; If the stomach is not good, it is best to drink with 30 degrees of water, otherwise it will easily cause diarrhea and gastroenteritis.
Baidu encyclopedia-honey tea