Both orange peel lines and obesity lines are skin symptoms, which have a lot to do with physical condition and diet. These symptoms can be alleviated by nursing in life. What's the difference between orange peel lines and fat lines? What's the difference between fat lines and orange peel lines? There are differences between these two skin symptoms and different nursing methods. Let's take a closer look at the specific content.

1, with different reasons.

Orange peel: There are many reasons for the formation of orange peel, such as heredity, excessive weight loss, excessive smoking and drinking, sedentary, or the surge of female hormones, which may lead to ugly orange peel tissue.

Obesity lines: Obesity lines are formed because the volume of bones and muscles or fat increases too fast, exceeding the extension speed of skin, and the elastic fibers of dermis are pulled off.

2. Different clinical manifestations.

Orange peel: The skin of orange peel is rough, similar to chicken skin, with small pimples.

Obesity lines: Obesity lines are mainly flat, with a little white color and lines.

3. Different parts

Orange peel: orange peel is mainly in the legs, especially above the knee joint.

Obesity lines: Obesity lines mainly occur in shoulders, neck, arms, abdomen, buttocks, thighs and other parts.

4. Different people are easy to get.

Orange peel: With the increase of women's age, the skin becomes loose, so orange peel is easy to happen to young women, so most women will experience the embarrassment of orange peel.

Obesity line: Obesity line may appear in both men, women and children. Obesity lines may occur in obese parts, whether obese or dieters.

5. How to solve the orange peel?

1. Massage

Stick to massage every day. First, apply massage lotion or essential oil to the part with fat lines, and then gently massage in circles by hand. The massage time should last 10 minutes or more. After the first massage, wash the fat lines with water. Then apply a skin care product containing collagen to let the skin absorb it slowly. Massage can not only exert pressure on the obesity line externally, but also promote the elimination of the obesity line internally, that is, regular massage can promote blood circulation and strengthen the skin repair function.

take exercise

Insist on aerobic exercise 3~4 times a week, such as jogging, swimming and skipping rope. Because exercise can promote the burning of fat, and this fat-reducing method is not radical, it will not eliminate fat quickly in a short time, so there is no need to worry about the situation that fat has been reduced but the skin has not shrunk. This method is the most effective, and it can transform fat into muscle, thus achieving the purpose of desalination and then eliminating obesity lines.

Step 3 prescribe diet

One thing must be paid attention to in diet, that is, diet must not be "ups and downs", that is to say, overeating for a while, dieting for a while, losing weight quickly in a short time, and rapid obesity are the main reasons for obesity lines. In order to prevent and eliminate the obesity line, we should develop reasonable and correct eating habits, make a scientific and feasible diet, and don't eat too much greasy food. Usually, we should eat more foods rich in protein to improve skin elasticity, and also eat more foods containing collagen, such as trotters, chicken feet, fish and so on. In addition, we must control the intake of calories to prevent heat from being converted into fat and accumulating in the body.