Diet coke is not really 0 kilojoules, but contains a small number of calories. The zero calorie advertised in diet coke is not really calorie-free. dieters should be careful not to drink too much diet coke, which will make people fat.

China's standard "General Rules for Nutrition Labeling in prepackaged foods" (GB28050-20 1 1) stipulates that "sugar-free" means that the sugar content in 100ml is not higher than 0.5g, and "zero calorie" means that the heat in 100ml is not more than/kloc.

Related instructions

Although Diet Coke contains no sugar, it contains a sweetener called aspartame, which can keep the taste of Diet Coke. Synthetic sweeteners will not provide calories, but will gradually make the taste nerves dependent and even love sweets more.

Dieters had better give up this drink. Although advertised as sugar-free and calorie-free, drinking it will make people more eager for sweets. In other words, the more people like to drink diet-free cola, the sweeter their diet may be.

Sugar can not only make people fat, prevent dieters from losing weight, but also make the skin rough. Eating too much sweets will also lead to acne, and eating sweets for a long time will accelerate skin aging.

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