Loquat fruit is rich in nutritional value, containing a variety of fructose, glucose, calcium and vitamins A, B and C, among which carotene content ranks third among all fruits. Many people don't know much about loquat fruit. Here are some pictures of loquat fruit.

The whole picture of loquat fruit 1,

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The whole picture of loquat fruit 2. Efficacy and function of loquat fruit

Loquat fruit can moisten lung, relieve cough, promote salivation, quench thirst, regulate stomach and reduce adverse flow, and can treat cough symptoms caused by respiratory diseases. Loquat fruit can moisten lung, relieve cough, promote fluid production, quench thirst and regulate stomach. Loquat fruit tastes sweet and sour and can enter the spleen and stomach. Loquat fruit can be used as a common medicine to treat respiratory diseases, such as a series of cough, bronchitis, pneumonia and cough with excessive phlegm. We can all treat it with loquat fruit. We can also use loquat fruit to treat cough caused by lung yin deficiency, thirst caused by insufficient body fluid, or vomiting caused by stomach qi upwelling. In addition, loquat fruit can also play the role of nourishing yin, such as hot flashes in the afternoon caused by some yin deficiency, hand and foot upset and so on. We can also use loquat fruit with other yin-nourishing drugs to treat it.

1, promoting digestion

The organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.

2, moistening the lungs and relieving cough

Loquat contains amygdalin, which can moisten lung, relieve cough, eliminate phlegm and treat various coughs.

Step 3 prevent colds

Loquat fruit and leaves can inhibit influenza virus, and regular eating can prevent colds at four o'clock.

Step 4 prevent vomiting

Eriobotrya japonica leaves can be dried in the sun to make tea, which has the effects of clearing away heat, lowering qi, regulating stomach and lowering adverse flow, and can be used to treat various vomiting and hiccups.

Step 5 lose weight

Loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrates, and vitamin B 1 and vitamin C, which is an effective fruit to lose weight.

Step 6 supplement nutrition

Batch contains a variety of nutrients, which can effectively supplement human nutrition, improve human disease resistance and play a role in strengthening the body.

Loquat fruit is rich in nutritional value, containing a variety of fructose, glucose, potassium, phosphorus, iron, calcium and vitamins A, B and C, among which carotene content ranks third among all fruits. Loquat fruit can effectively supplement human nutrition, improve human disease resistance and play a role in strengthening the body. Traditional Chinese medicine believes that loquat fruit has the effects of moistening lung, relieving cough and quenching thirst.

1, moistening lung and relieving cough: loquat fruit includes pulp and stone. The former can moisten lung and relieve cough, while the latter can eliminate phlegm and relieve cough, while * * * plays the role of moistening lung and eliminating phlegm, relieving cough and reducing qi. When in use, loquat (fruit) 100g is taken, peeled in half, mashed and decocted with water.

2. Slimming: Loquat is rich in crude fiber and mineral elements. Every100g of loquat meat contains 0.4g of protein, 6.6g of carbohydrate, and vitamin B 1 and vitamin C. Traditional Chinese medicine believes that weight loss should focus on invigorating the spleen and promoting diuresis, and loquat has these effects. It is suggested that the loquat porridge should be boiled with rock sugar, and then the japonica rice should be washed. After the porridge is cooked, the processed loquat meat should be added and boiled for 10 minute.

3. Clearing away heat and quenching thirst: cut lean meat 150g, dice, slightly fry with clear oil, season with human seasoning, add 1 00g peeled loquat before taking out, and mix well. Take it twice for 5 days. Can be used for stomach heat and body fluid injury, stomach qi upwelling, nausea and vomiting, thirst, etc.