Speaking of drinking tea, I have to say that lotus leaf winter melon tea has become popular in the past two years. Lotus leaf tea is a kind of tea that is very helpful to our health. It has a good effect on improving the three highs and constipation, and has a good effect on relieving various summer heat caused by high temperature in summer. Especially for weight control, it is very popular at present. Lotus leaf tea has the effect of degreasing and slimming. It has always been the secret of losing weight. It is nutritious, effective and convenient to eat. It is the love of many girls who want to lose weight but don't want to spend too much effort. A cup of wax gourd lotus leaf tea every day is easy to lose fat, especially suitable for people who lack exercise, are weak and are prone to catching a cold. But drinking wax gourd lotus leaf tea to lose weight should avoid some misunderstandings.

But people who drink wax gourd lotus leaf tea should pay attention to stay away from these two misunderstandings. Otherwise, not only will it not lose weight, but it will easily cause problems, and the more you drink, the fatter you get. Wax gourd and lotus leaf are cool foods. Girls with menstrual dysmenorrhea had better not drink alcohol. During menstruation, girls are naturally afraid of cold and need to eat something warm. Try to eat less cold food. Don't eat if you can't eat; In addition, women should not drink this kind of tea during pregnancy, which will stimulate uterine contraction and lead to abortion in severe cases; People with spleen deficiency and kidney cold should not drink more to avoid diarrhea; People with anemia and low blood pressure are not suitable for drinking more wax gourd lotus leaf tea, but if they are soaked by themselves, you can put some medlar and red dates in it, but not too much.

Wax gourd lotus leaf tea people who want to lose weight, it is best to take it before meals, which is most beneficial to defecation and eliminate edema. Lotus leaf contains a factor, which will resist high-fat items after human body ingests it, thus making people quit the habit of eating greasy food. Lotus leaf tea has the function of satiety, and you can eat less and lose weight without dieting. After drinking for a while, you will naturally dislike greasy food; But for people with poor spleen and stomach, don't drink lotus leaf tea at the same time when eating, so as not to affect food digestion, and don't drink on an empty stomach, so as not to aggravate the stimulation to the stomach.

Wax gourd lotus leaf tea can drink more for people with three highs, sedentary office, long-term constipation, adolescent obesity and postpartum obesity. The effect is particularly good. Drinking a cup every day can make the body drink better. Stay away from the above misunderstandings, so as to avoid the situation that no matter how you drink it, it will have no effect.