There are various ways to lose weight now. People try various methods to slim themselves. Among them, acupuncture weight loss has a good effect and is favored by people. Among acupuncture weight loss's methods, there is an auricular point therapy which has been used in China for thousands of years. By stimulating some acupoints, you can achieve the effect of losing weight. So what is the specific method?

Ear acupuncture can decompose fat and lose weight safely.

The principle of ear acupuncture to lose weight;

The nerves and blood vessels in the auricle are the most abundant. Stimulating the lateral surface of the concha and the cavity of the concha can regulate the endocrine system and visceral function of the body, especially stimulating the vagus nerve can affect the insulin value, thus stimulating appetite and achieving the purpose of losing weight.

Ear acupuncture to lose weight operation method:

Determine the acupoints, and then carry out routine disinfection on the local area. When inserting the needle, the left hand fixes the auricle, and the right hand vertically pierces the cartilage with the No.3 needle of half an inch or 1 inch. The intensity and technique of stimulation should be determined according to the individual's specific situation, and the depth of acupuncture should be flexibly controlled according to the thickness of the individual's auricle. In general, 2-3 minutes is enough to pierce the skin, and don't pierce the opposite skin.

Most people have a little pain when they get into the needle, but it will be relieved after a while. If there is no needle sensation locally, then the direction of the needle tip should be adjusted.

Generally speaking, the needle retention time should not be less than 20-30 minutes, during which the needle can be twisted intermittently to enhance the stimulation.

When lifting the needle, hold your left hand behind your ear and lift the needle with your right hand. Press the needle eye with sterile cotton ball to avoid bleeding, and then rub it with iodine 1 time.

Ear acupuncture is used to lose weight every day/kloc-0 times or every other day/kloc-0 times. Ear acupuncture should be performed alternately. 10 ~ 15 days is one 1 course of treatment, and the next course of treatment can be carried out only after 5-7 days. Generally, you can see the effect after 2 courses of treatment.

Wonderful content recommendation of Phoenix TCM:

Acupuncture weight loss's improper operation is prone to three major side effects.