Pineapple is sweet, slightly sour, and flat in nature. It has the effects of promoting fluid production, quenching thirst, relaxing bowels, promoting diuresis, reducing swelling, and reducing fat and weight. The European Nutrition Society also confirmed that pineapple has a magical weight loss effect. Pineapple loses weight because it contains a natural digestive component, also called bromelain, which has a similar effect to papain, and can decompose protein, effectively hydrolyze fat, especially contribute to protein digestion of meat and reduce the absorption of fat by human body.
Extended data:
Pineapple is flat, sweet, slightly sour, slightly astringent and slightly cold. It has the effects of clearing away heat, relieving summer heat, quenching thirst, promoting digestion, relieving diarrhea, nourishing spleen and stomach, strengthening body, nourishing qi and blood, promoting digestion, eliminating dampness, caring skin and slimming. It is a seasonal fruit with dual functions of medicine and food in summer.
Avoid excessive or unprocessed raw pineapples. First, it is easy to reduce the taste and stimulate the oral mucosa. Second, it is easy to produce bromelain, and people who are allergic to this protease will have symptoms such as itchy skin.
The way to avoid this situation is simple: peel the pineapple, slice or dice it, soak it in light salt water for half an hour, then rinse it with cold boiled water to remove the salty taste, and then you can enjoy the fresh and delicious pineapple with confidence. Pineapple contains enzymes that can damage the oral membrane. Eating only pineapple may lead to unbalanced nutrition, so it must be carefully considered before proceeding.
Baidu encyclopedia-pineapple diet
Baidu encyclopedia-pineapple