Health guidance: Hello! All six kinds of tea have the function of losing weight, and green tea and Pu 'er tea will have better effect. Healthy and scientific weight loss requires a reasonable diet and effective exercise. Choose some foods with low fat and high fiber, such as oats, red beans, corn, apples, celery, kelp and bean sprouts. And eat seven or eight points full; Adhere to a certain amount of exercise every day, such as jogging, brisk walking, yoga, playing badminton and so on.