Foot-soaking prescription for treating hypertension: Mulberry leaf, Mulberry branch and Fructus Leonuri each 15g. Usage: add water 1000ml, fry it into 600ml, wash your feet for 30-40min before going to bed, and then go to sleep. When blood pressure rises, you can also use it at any time when you are dizzy, and you can often lower your blood pressure within half an hour. Even for intractable hypertension, blood pressure can not be lowered, but also has the effect of relieving dizziness symptoms.

Experts recommend several foot-soaking prescriptions with simple preparation methods:

The elderly with qi deficiency can choose Dangshen, Huangqi, Atractylodes macrocephala and other qi-invigorating drugs.

Patients with hypertension should soak their feet with chrysanthemum, medlar, mulberry branch, salvia miltiorrhiza and borneol.

Old people who need to promote blood circulation and tonify kidney in winter can choose angelica, red peony, safflower and dipsacus root.

Old people with dry skin and prone to wrinkles in winter can choose cassia twig, honeysuckle and safflower.

Take 0/5 ~ 20g of each of the above traditional Chinese medicines, put them in a casserole, then take out the residue from the decoction, pour it into a bucket, add hot water and soak it for 30 minutes every day.