1. Strawberry milkshake is an ultra-simple anti-radiation drink for white-collar women. Because every 100 gram of strawberry contains 50- 100 mg of vitamin C, which is more than 10 times higher than that of apples, grapes and other fruits. Strawberries also contain a lot of vitamin E and polyphenol antioxidants. These nutrients can resist high-intensity radiation and slow down the damage of ultraviolet rays to the skin.
2. Strawberry is rich in vitamins and minerals needed by human body. The vitamin C content of 100g strawberry is much higher than that of apple and pear. It contains many kinds of sugar, protein and carotene. These substances are needed by children's growth and development, and are also beneficial to the health of the elderly. Strawberries are rich in carotene. We know that carotene is an important substance needed by human body and can synthesize vitamin A in human body. Vitamin A is an important substance, which can help us to relieve eye fatigue and has a good effect on preventing night blindness. Eating strawberries at ordinary times can help us improve our eyesight and nourish our liver.
3. Milk is rich in protein. You can go to beauty beauty if you drink too much milk. Strawberries are rich in pectin. In addition, strawberries also contain many vitamins. Drinking strawberry milkshake can promote intestinal peristalsis and accelerate toxin excretion. Strawberry milkshake can clear liver and improve eyesight, especially suitable for some women who love to lose weight. You can drink plenty of water at ordinary times, which not only increases satiety, but also promotes metabolism in the body. If you are angry, add milkshake mint to clear liver and improve eyesight.