"Light simple meals" or "light simple meals" are descriptions of light simple meals. These meals are usually healthy, using fresh and simple ingredients, and the cooking method is relatively simple, and there will not be too much fat and cooking time.
This kind of meal usually includes some salads, soups, sandwiches, fish, vegetables and so on. These foods are not only balanced in nutrition, but also relatively low in calories, which is suitable for people who want to control their weight or pursue a healthy diet.
In restaurants or cafes, these light meals usually have special menus for guests to choose from. In addition, some large supermarkets will provide some prepackaged light meals so that consumers can enjoy healthy food conveniently at home.