Function: Reduce fat, clear the stomach, and have slimming effect.

Ingredients: 50 grams of Agrocybe aegerita (dried Agrocybe aegerita, available in southern stores and large supermarkets), cut into small pieces and slightly rinsed (not soaked). 200 grams of ribs, cut into small pieces, red dates 10, candied dates 1 piece, ginger 1 piece.

Practice: Same as above. After the water in the pot is boiled, put all the materials into boiling water, fire for 15 minutes, and then medium fire for 30 minutes.

Tip: Don't put ribs without meat. Because there are mushrooms, the soup is delicious.

American ginseng pigeon soup

Stew the American ginseng for 3 to 4 hours, then put the pigeons in the pot 1 hour, and then add the seasoning.

Dangshen Zhuxin decoction

1 pig heart, codonopsis pilosula 25g, angelica 25g, decocted in water, eaten with pig heart before going to bed, can cure sweating and insomnia.

Lily quail soup

Ingredients: food: two to four quails, half a catty of carrots; Medicine: lily 40 cents, six candied dates.

Soup-making method: cut quail instead of chicken and duck into pieces and wash them to remove intestinal impurities; Carrots are peeled, washed and cut into pieces. Add lily and candied dates, add water to five bowls and cook for three hours.