And flowing yoga, is a history in ancient India, * * * has a strong consistency, a good connection, more free and casual, which is often said to be flowing.
Pay attention to fluidity and consistency, take-off and landing in an orderly way, and pay attention to the comprehensive exercise of extensibility, strength, flexibility, endurance, balance and concentration in the process of practice.
There are also traces in many teachers' Tangjia yoga practice, such as using throat breathing skills as much as possible when breathing, jumping and crossing when connecting * * * sequences, combining the characteristics of Iyengar yoga from a safety point of view, and paying attention to the details of * * * and the assistance of tools.