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Which is better to lose weight, raw Pu 'er tea or cooked Pu 'er tea?
Shengpu

The lipid-lowering effect of ripe pu and old tea is the same, but the tea polyphenols of ripe pu and old tea are obviously reduced when they are aged for too long, so ripe pu and old tea have little stimulation to the stomach and can play a role in nourishing the stomach, while new tea tastes stronger, so people with bad stomachs should drink less as far as possible.