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Solicitation: the most effective weight loss plan goal: 10 kg of meat.
The effective way to lose weight and beauty is to eat it according to the ratio of 1: 4 under the condition that the daily diet is unchanged. Specific method: 1 breakfast specific method: 1 drink on an empty stomach 20 minutes before breakfast;

Drink immediately after lunch and dinner.

It is worth noting that when selecting white vinegar, it should be processed with rice, sorghum and soybeans. And try to avoid chemicals. At the same time, it is recommended not to use fruit vinegar, because fruit vinegar is health vinegar, so it is better to lose weight. At the same time, the ratio of honey to white vinegar can be adjusted according to personal needs. If you pay more attention to beauty, the proportion of honey can be increased appropriately.

You can use diet pills appropriately. If you want the kind without side effects, you can learn about the classic slimming capsules I know online. This has a good effect on face, abdomen, buttocks and thighs, and it also has a good effect on partial weight loss. You choose.

I wish you an early success!