Do you want to tear the foot bath bag?
The wormwood foot bath bag can generally be disassembled for use without affecting the product effect. However, if the foot bath bag is wrapped in non-woven fabric, naturally you should use it directly, and the foot bath time should be 25-40 minutes, so as to relieve fatigue and health care. If it is not a non-woven fabric package, it can only be torn and used, and there should be instructions on the package. The temperature of foot bath should not be too hot or too cold, and it is generally appropriate to maintain it at 38 ~ 43 degrees. It is advisable to iron your feet slightly at the beginning of the foot bath, or lower the water temperature at the beginning of the foot bath, and then slowly add hot water and keep heating. Don't soak your feet within half an hour after a meal, otherwise it will affect the blood supply of the digestive system, which may cause indigestion in the long run. The sensory feedback mechanism of diabetic patients to pain and water temperature failed. Therefore, patients often keep boiling water, even if they have been severely burned, they are unaware of it.
Do you want to cook a foot bath bag?
Mainly depends on the description of foot bath bag, some need to cook, and some don't. There are two kinds of foot-soaking medicine bags in the market: single herb type and formula type. A single Chinese herbal medicine type is easy to understand, that is, only one Chinese herbal medicine component is added to the medicine bag, and the efficacy is more targeted; Prescription foot-soaking medicine bag is specially prepared with several herbs for a certain disease to maximize the curative effect. However, no matter what form of foot-soaking medicine bag, it needs to be boiled at high temperature to produce essence and maximize its medicinal properties, otherwise it will have little effect. Because foot bath is actually a kind of medicinal bath, and medicinal bath has a history of thousands of years in China. According to records, fragrant soup bath has been popular since the Zhou Dynasty. The so-called fragrant soup is a liquid medicine made from Eupatorium odoratum. It can be seen that the technology of making medicinal bath with herbal essence has existed since ancient times. From the scientific level, we can also analyze one or two things: most of the foot-soaking medicine bags are dry, delicate and hard in texture, and the effective components have crystallized or precipitated in cells, so water is not easy to penetrate. However, general substances have high solubility in hot solvents and low solubility in cold solvents, so if the foot-soaking medicine bag is boiled with water before use, it is beneficial to the precipitation of essence.
Should I soak in a foot bath bag every day?
Foot bath bags can be soaked every day. Foot is one of the densest acupoints in human body, and it has a reflex zone corresponding to internal organs. The meridians of spleen, stomach, liver, kidney and other important organs all pass through here, and the health care and treatment effect of internal organs can also be achieved through meridian conduction when soaking feet. "Soak your feet in spring and the sun will rise; Soak your feet in summer to get rid of damp heat; Soak your feet in autumn to moisten your lungs and intestines; Soak your feet in winter and your abdomen is warm. " This is the statement mentioned in the health books of traditional Chinese medicine, which mainly shows that foot bathing is suitable for all seasons, but the health care effect is different in each season. According to the health theory, the feet are farthest from the human heart and bear the heaviest burden. So this place is most likely to cause poor blood circulation. According to medical records, "a man with feet is still like a tree with roots. The roots are exhausted first, and the old feet are old first." Especially for people who often feel cold hands and feet, soaking feet with hot water is an excellent method.
The role of medicine bag in soaking feet
The biggest advantage of soaking feet is that it can improve blood circulation. From the perspective of traditional Chinese medicine, the second heart of the human body is the foot. The foot is the organ farthest from the human heart. Then this place can easily lead to poor blood circulation. If you often soak your feet, it is a good way to improve blood circulation and prevent cold hands and feet. The foot has acupuncture points and reflex zones of various organs of the human body, and soaking feet can stimulate acupuncture points. Then soaking feet will also improve the health of various organs. It has a good auxiliary effect on the treatment of various diseases. There is a folk saying that the rich take tonic and the poor soak their feet, so the effect of soaking their feet is very powerful.