● Work for the digestive system
Papaya contains proteolytic enzymes, which can compensate the secretion of pancreas and intestine, supplement the deficiency of gastric juice and help decompose protein and starch. Is a freelance worker in the digestive system. Recommended recipe: cold green papaya. Peel and remove seeds from raw papaya, cut into thin strips, add pepper, white sesame, salt, sugar, coriander and lemon juice and mix well.
● Improve immunity Papaya contains carotene and rich vitamin C. They have strong antioxidant capacity, help the human body repair tissues, eliminate toxic substances, enhance human immunity, and prevent and treat some viruses including atypical pneumonia.
● Treat burns.
Harmful bacteria will breed in the burned area, and the effective components in papaya fruit can protect phagocytes and improve their bactericidal effect. When the immune system attacks harmful bacteria, it will produce oxygen and nitrogen, which is not conducive to the healing of burns. Papaya fruit gel can reduce the total amount of oxygen and nitrogen by half and promote wound healing.
Recommended usage: Apply papaya pulp and leaf juice to the wound.
● Breast enhancement
Green papaya has been the first fruit of breast enhancement since ancient times, and the rich papain in papaya is very helpful for breast development. Papaya enzyme is rich in breast enhancement hormones and vitamin A, which can stimulate the secretion of female hormones and stimulate the secretion of estrogen by ovaries, thus making breasts smooth and achieving the purpose of breast enhancement.
Recommendation: Cut papaya into pieces, beat it into juice with milk and egg yolk, and then add lemon juice and honey.
● Slimming
Papaya contains papain, and the papain of green papaya is about 2 times that of mature papaya. It can not only decompose protein and sugar, but also decompose fat, remove fat, promote metabolism and expel excess fat in time.
Recommendation: papaya tea, choose round papaya as teapot and make tea.
● Skin care
The content of vitamin C in papaya is 48 times that of apple. Coupled with the digestive ability of papain, it can excrete toxins from the body as soon as possible, which is very good for refreshing the skin from the inside out. Papain contained in papaya can promote skin metabolism, help dissolve sebum and aged keratin accumulated in pores, and make skin look brighter and fresher.
Recommended: papaya and peach mask is made by peeling papaya and peach, removing the core and mashing into mud, adding lemon juice and stirring.