Current location - Health Preservation Learning Network - Healthy weight loss - I have been practicing yoga recently, and I always sweat a lot. By the end of the one-hour class, most of my coat was wet.
I have been practicing yoga recently, and I always sweat a lot. By the end of the one-hour class, most of my coat was wet.
It is normal to practice yoga at room temperature in summer, just like practicing high temperature.

Because the practice time is late, it is suggested to have dinner between 16.00- 17.00, and not to eat too much. Because you can't eat a lot 2 hours before practice, if you eat too much and practice yoga, it will increase the burden on your stomach by twisting and squeezing. Practice 1 hour before eating.

Related articles
  • Can I skip rope after abortion for about 20 days? Can weight loss exercise be done?
  • Seek animated waist twisting GIF picture.
  • How to lose weight with boiled eggs can you lose weight quickly without rebounding?
  • Who is the Miss Blue and White Porcelain in the third issue of China Voice Season 4?
  • Will drinking FANCL's collagen beauty drink have an effect?
  • What are the other "housework" of the four black dragons in the anime "Extreme Master"?
  • Men's weight loss methods, what is a man's weight loss belly?
  • National fitness slogan
  • On which platforms can slimming products be advertised, which is better than that?
  • What is good for hot mom to eat? How does a hot mom keep her diet?

    • copyright 2024 Health Preservation Learning Network All rights reserved