Lotus leaf tea
Since ancient times, people have regarded lotus leaves as a good medicine for slimming. Lotus leaf is warm, pungent and nontoxic, and enters the heart, liver and spleen meridians. Has the effects of clearing away heat, relieving summer-heat, promoting hair growth, clearing yang, eliminating dampness, removing blood stasis, promoting diuresis and relaxing bowels.
Lotus leaf alkaloids have the function of reducing blood lipid and are often used to treat obesity in clinic. After taking lotus leaf, it will form a layer of fat isolation film on the human intestinal wall, which can effectively prevent the human body from absorbing fat, fundamentally reduce weight and solve the problem of losing weight and gaining weight.
The effect of lotus leaf tea is to lose weight with lotus leaf tea, and there are some tips. You can usually go to the drugstore to buy dried lotus leaves. There is a way to find fresh lotus leaves, or you can pick them yourself. As long as it is a pond that can open lotus flowers, it proves that the water there is basically not polluted and can be used with confidence.
Lotus leaf tea does not need to be boiled. Put dried lotus leaf 10g or fresh lotus leaf 20g into a teapot or a big teacup, pour boiling water and stew for 5 or 6 minutes before drinking. The lotus leaf tea soaked in this way has the best weight-loss effect. Only the first tea soup is drunk, and the weight-loss effect of the tea soup soaked again is much worse. It is best to drink on an empty stomach before meals. You can also put dried tangerine peel (3g) in lotus leaf tea to benefit qi and eliminate phlegm.
There is no need to go on a diet when drinking tea. Because after drinking lotus leaf tea for a period of time, the preference for food will naturally change, and many people will become less fond of eating dirty and greasy food.
From a professional point of view, there are five main functions of lotus leaves, the most important of which is to lose weight. Some modern Chinese medicine experts, such as Wu Shengxian, Wu Dazhen, Wu Guozhong, etc. In their book, it is clearly recorded that drinking lotus leaves can make a person thin 10-20k g or so. In line with the principle of never exaggerating, Bi He. Com believes that the weight loss effect of lotus leaf tea only varies from person to person. Although it is not 100% effective for everyone, it is definitely your first choice to lose weight.
In addition, lotus leaf tea also has the function of regulating blood lipid, which is very suitable for middle-aged and elderly people with hypertension and hyperlipidemia.
In addition to these effects, lotus leaves also have the effects of treating constipation, excessive internal heat and diarrhea.