1, Chinese medicine theory to lose weight
Chinese medicine believes that obesity is mostly a disease with excess and deficiency. Deficiency of essential qi is mainly qi deficiency. If yin and yang are out of balance, it may be yang deficiency or deficiency of both qi and yin, which is the cause of spleen, kidney, liver, gallbladder, heart and lung. Clinical symptoms are mainly spleen and kidney deficiency, and liver and gallbladder imbalance can also be seen. The essence is mainly paste and phlegm, often accompanied by water dampness, blood stasis and qi stagnation. Sample fiction and facts can be focused and miscellaneous. Only by grasping the key points, examining the evidence and seeking the cause, and carefully adjusting and treating can we achieve satisfactory curative effect. The following is the method of Chinese medicine to lose weight.
wet method
It is used for obesity caused by spleen stagnation and dampness accumulation, with symptoms of fullness. Representative prescriptions are Alisma Decoction, Ershu Fuling Decoction and Ji Fang Huangqi Decoction.
Eliminating phlegm method
Used for phlegm-turbid obesity. Symptoms include qi deficiency, chest tightness, drowsiness, laziness, greasy fur, fat tongue and slippery pulse. In light cases, Erchen Decoction, Chenping Decoction and Sanzi Yangqin Decoction are used, while in heavy cases, Shengjin Pill and Huatan Decoction are used.
Huishui method
There is a difference between micro-push and push. Symptoms include obesity, edema, watery stool, abdominal distension and rapid pulse. Slightly use Wupi drink, Xiaofen clear drink, and push to use Che Zhou pills, stone jujube soup and so on.
Purging fu-organs method
Mainly light discharge. Mostly used for obesity caused by eating fat and sweet. Symptoms include paunch, wheezing when walking, yellow fur and a firm pulse. Choose Dachengqi Decoction, Xiaochengqi Decoction, Tiaowei Chengqi Decoction or Single Flavor Dahuang Tablet.
exclusive method
Used for obesity without appetite. Symptoms are obesity, laziness, full abdomen and white fur. Generally, hawthorn is used to eliminate meat, divine comedy is used to eliminate area, and malt is used to eliminate food.
Tips: Chinese medicine uses the principle of syndrome differentiation and treatment to lose weight, starting with regulating endocrine, and regulating neuroendocrine function of obese people through comprehensive treatment such as acupuncture and acupoint.
2, common detoxification food
Fungal food:
These fungi are rich in selenium. Regular administration can lower blood pressure and cholesterol, prevent arteriosclerosis, improve immune function, increase immunoglobulin content in the body, excite hematopoietic function of bone marrow, moisten intestines and relieve constipation, clean blood, expel toxin and increase intelligence.
Fresh fruit and vegetable juice:
It is a "cleaner" in the body, and regular drinking can alleviate the accumulation of toxins and wastes in the body.
Kelp:
Kelp has a special affinity for radioactive substances. Kelp colloid can promote the excretion of radioactive substances in the body with stool, thus reducing the accumulation of radioactive substances in the human body and reducing the incidence of radioactive diseases.
Mung bean soup:
Mung bean soup can help expel toxins from the body and promote the normal metabolism of the body.
Pig blood soup:
After the plasma protein in pig blood is decomposed by enzymes in human gastric acid and digestive juice, it will produce a substance that detoxifies and moistens intestines, which will react chemically with dust and harmful metal particles invading the gastrointestinal tract and become waste that is not easily absorbed by human body. Often eat fungus food such as auricularia auricula. Fungal food has a good anti-cancer effect, and it can clear blood and detoxify. Regular eating can effectively remove dirt in the body.