Raw animal and plant food contains a lot of lipase. However, due to the high temperature treatment of ingredients, all lipases are destroyed. The function of lipases is to decompose, hydrolyze and burn fat to generate energy. Many cases have proved that eating cooked food is easier to gain weight than eating raw food.
High-calorie meat is rich in lipase when eaten raw, and it is completely destroyed when cooked. Therefore, the human body needs the help of enzymes secreted in the body to decompose and digest cooked food, which directly consumes the amount of enzymes in the human body. If the self-enzyme is insufficient and the fat and cholesterol in cooked food are not completely decomposed, it will become fat and accumulate in body tissues, which will not only lead to weight gain, but also affect blood viscosity and organ diseases.
Eating heated refined food will greatly change the size and appearance of human pituitary gland. Due to the excessive stimulation of cooked food, the pancreas and pituitary gland are constantly secreted and overworked, so people become lazy, thyroid function is not good, and people become fat!
Some university doctors have found that pigs and sheep fed too much have more obese cells than pigs and sheep fed less. Overfed babies have three times more obese cells than normal fed babies. These two kinds of people may eat exactly the same thing, but people with more obese cells have more room for fat accumulation and are more likely to gain weight. This also explains the phenomenon that often appears around us, why two people may eat exactly the same thing, but one of them is easy to get fat.
Eat more raw food and supplement enzymes to make you naturally slim down.
People with more obese cells in the body must eat more raw food and supplement enzymes if they want to control their weight. In all energy foods, all living and perishable substances contain enzymes, such as yeast, eggs, rice, meat, fruits, vegetables, soy sauce, lobster sauce and so on. But there is no salt, monosodium glutamate and sugar. Because many enzymes in food lose their activity above 45℃, we can only get them from raw vegetables and fruits. We can not only eat more, but also eat different kinds of vegetables and fruits as much as possible. For example, pineapple and papaya are rich in proteolytic enzymes, which can help decompose fat and reduce the workload of gastrointestinal tract.
At the same time, obese people can supplement fruit and vegetable enzymes, and if they cooperate with the semi-fasting method for 3-5 days a week, the slimming effect will be better. During fasting, when you feel hungry, eating 30-60ML of fruit and vegetable enzymes can give your body the energy you need! However, diet pills inhibit the central nervous system, affect endocrine disorders, and even have side effects or destructiveness on liver and kidney functions. Even if you seem to lose weight successfully in the short term, the result is easy to rebound, and your health is more seriously affected, leading to dark skin, menstrual disorder, liver and kidney damage and so on.
If you can cooperate with proper aerobic exercise and increase the burning rate of fat on an empty stomach, you can lose excess fat faster, people will look younger and more energetic, and your skin will be firm and elastic, making you a truly healthy person.
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