1. Health care: With the accelerated pace of modern life and lifestyle changes, many people are facing problems such as unbalanced diet, physical fatigue and poor defecation, which will affect their health. Enzymes are considered to help people remove toxins, promote metabolism, reduce symptoms such as obesity and gastrointestinal problems, prolong life and improve quality of life.
2. Eating habits: Japanese food pays attention to nature, with seaweed, fish, eggs and soybeans as the main ingredients. These foods are rich in enzymes, nutrients and cellulose, which are helpful for gastrointestinal digestion, removing stool and improving health. Therefore, Japanese people are used to taking enzymes directly from food to keep the balance of diet structure.
3. Safety: Enzymes, as a natural supplement, have high safety and have attracted wide attention in the Japanese market.
In short, the Japanese eat enzymes before meals to keep healthy, improve their eating habits and maintain a healthy lifestyle.