I went to college. I lost weight in the summer vacation for 20 days 15 kg. That's great. Let me tell you something. First, don't eat at night. Don't eat anything, drink water at noon and cook in the morning. You don't need a lot of exercise. Because you can't. But walk every day. It must take an hour. You don't have to take diet pills. But I don't think you can resist. So you eat what you don't want to eat. . . Give me extra points for success. . . . Persistence is ok.