Combined,
Banana+vanilla ice cream;
Papaya+fresh milk;
Apple+pear+mango;
Kiwi+celery+Huiyuan orange juice;
……
You can try anything that tastes good.
Fruit has all its functions.
Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better.
Specific:
Carrot apple juice
Ingredients: 4 carrots and 2 big apples.
Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice.
β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus.
Vitamin B 1, vitamin B2, vitamin B3, vitamin B6 and vitamin e, copper, iron and zinc.
Cabbage apple juice
Ingredients: 1/2 handful of watercress and 3 sweet apples.
Practice: Wash raw materials, juice and drinks.
Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.
β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
Other B vitamins, zinc and copper.
Raspberry apple juice
Material: 1 basket of raspberries, 3 apples, 1 banana.
Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then raspberries and apples are juiced. Mix thoroughly and drink immediately.
Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.
β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C.
Other B vitamins, vitamin E, copper and zinc.
Apple pineapple ginger juice
Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.
Efficacy: This is a thick, milky mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.
Cabbage celery apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: clean cabbage and celery stalks, chop them, cut apples into pieces, and then put them into a juicer to juice.
Efficacy: slimming, cholagogic, refreshing and skin care.
Some points to note:
First of all, we should carefully choose the fruits and vegetables for juicing. First, to ensure freshness, clean fruits and vegetables before juicing to prevent pesticide residues on fruits.
Second: after washing the fruits and vegetables, peel them first, then cut them into small pieces, and then put them into the juicer for juicing, which is convenient for the juicer to work normally.
Third: drink it immediately after juicing, because the nutrients of fruits and vegetables are easy to lose their function in the air, and the freshly squeezed ones will be fresher and beneficial to the body ... >>
Question 2: Which fruits are better to drink with fruit juice, such as oranges, apples, grapes, Sydney and watermelons.
Combined,
Banana vanilla ice cream;
Papaya fresh milk;
Apple pear mango;
Kiwi, celery, Huiyuan orange juice;
……
You can try anything that tastes good.
Fruit has all its functions.
Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better.
Specific:
Carrot apple juice
Ingredients: 4 carrots and 2 big apples.
Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice. β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus.
Vitamin b 1, vitamin b2, vitamin b3, vitamin b6 and vitamin e, copper, iron and zinc.
Cabbage apple juice
Ingredients: 1/2 handful of watercress and 3 sweet apples.
Practice: Wash raw materials, juice and drinks.
Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.
β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
B vitamins, zinc and copper.
Raspberry apple juice
Material: 1 basket of raspberries, 3 apples, 1 banana.
Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then raspberries and apples are juiced. Mix thoroughly and drink immediately.
Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.
β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C.
Other B vitamins, vitamin E, copper and zinc.
Apple pineapple ginger juice
Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.
Efficacy: This is a thick, milky mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.
Cabbage celery apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: clean cabbage and celery stalks, chop them, cut apples into pieces, and then put them into a juicer to juice.
Efficacy: slimming, cholagogic, refreshing and skin care.
Some points to note:
First of all, we should carefully choose the fruits and vegetables for juicing. First, to ensure freshness, clean fruits and vegetables before juicing to prevent pesticide residues on fruits.
Second: after washing the fruits and vegetables, peel them first, then cut them into small pieces, and then put them into the juicer for juicing, which is convenient for the juicer to work normally.
Thirdly, you should drink it immediately after juicing, because the nutrients of fruits and vegetables are easy to lose their functions in the air, and freshly squeezed fruits will be fresher and more beneficial ... >>
Question 3: What fruits can be mixed together to make juice? Mango and apple taste good with milk.
To put it simply: cooperation with similar tastes is much simpler.
Here are some excellent combinations for your reference.
Fruit collocation rules
First of all, the juice mentioned here is not the juice squeezed by a juicer, but the fruit is mixed with a proper amount of pure water by a cooking machine.
(or milk, yogurt), sugar or honey, crushed and stirred, generally without filtering the pulp. Don't think that adding water will spoil the taste.
The fruit juice made by this method has better taste, avoids being too sour, does not waste raw materials, and is more convenient to make.
Rule 1 Fruits can be basically divided into mellow and fresh.
The combination of mellow and mellow, fresh and fresh will have a good flavor.
Mellow: banana, papaya, pitaya, strawberry, mango, apricot,
Fresh: lemon, cucumber, Sydney, watermelon, grapefruit, celery, cantaloupe.
Difficult to distinguish: tomatoes, apples, oranges, peaches, kiwis, pineapples, grapefruit, cherries.
I tried: apple+orange+Sydney; Sydney+cucumber; Grapefruit+apple; Tomato+lemon+grapefruit is good.
Rule 2: Milk is suitable for adding mellow fruit.
You can't add sour fruit to milk. Acid will agglomerate milk. I tried to drop vinegar into the milk, and it really caked.
It is said that these fruits can't be added to milk. For your reference: oranges, kiwis, pineapples, grapefruit, lemons.
Classic combination: milk+banana+papaya
The dosage is a bag of milk, a banana and a piece of papaya. Bananas with high sugar content can put less sugar.
Milk is best to be hot, and the aroma will come to your face after drinking it ~ ~
Milk with apples, pitaya, strawberries and mangoes is delicious.
Yogurt is not as taboo as milk, you can add anything. But you can't use sticky yogurt, you should use yogurt drinks.
It's the kind of yogurt, otherwise it's not easy to stir. Pay attention to sour juice, please add more sugar or honey.
Watermelon+Sprite: Super Summer Relief
Red wine+Sydney: detoxification and beauty
Mango is versatile and everything is delicious.
Lemon is magical, as long as a small piece, any combination, will bring a fragrant taste.
The ultimate rule is innovation. When many fruits are put together to make juice, there will be delicious food that can't be eaten alone, which is amazing.
The benefits of eating more fruits:
Fruit refers to the fleshy and sweetest plant fruit that can be eaten directly raw. It is not only nutritious, but also helps digestion. Fruit is the general name of fruits and seeds of some edible plants. Fruit has the health functions of lowering blood pressure, delaying aging, losing weight, caring skin, improving eyesight, resisting cancer, lowering cholesterol and supplementing vitamins.
Question 4: What kind of fruit is juiced to drink white peach juice?
Ingredients: peach 1 lemon juice 1 tablespoon milk 1/3 cups of yogurt, 2 tablespoons.
Practice: 1. Peel and core peaches and cut them into pieces of appropriate size.
2. Put all the raw materials into a blender and stir.
The ratio of yogurt to milk can be adjusted according to personal preference.
Tip: Peaches, milk, yogurt and made sweet and sour drinks. There is a dietary fiber in peaches-pectin, which is particularly rich in content and can be completely absorbed by the human body. Yogurt can clean the gastrointestinal environment, so this juice can effectively prevent and treat diseases.
There are many benefits to drinking fruit juice. The health and delicious taste of homemade fruit juice are irresistible to you. So how do you make your own juice? Next, I will introduce several simple juice preparation methods. You might as well try it yourself.
Fresh watermelon juice
Ingredients: 2000 grams of watermelon, 400 grams of fresh milk, 50 grams of sugar, ice cubes (standby, depending on the number of people eating).
Practice: cut the watermelon pulp into pieces and put it into a juicer to juice. Then pour the watermelon juice, fresh milk, sugar and ice cubes into a clean container, stir well and drink.
Efficacy: sobering up, improving eyesight, clearing away heat and relieving summer heat, inducing diuresis and reducing swelling, lowering blood pressure and beautifying.
Fresh milk plum juice
Ingredients: 200g of plums, 50g of sugar, 400g of fresh milk and 50g of ice cubes.
Practice: Wash the plums, remove the core, put them in a blender with fresh milk and sugar, add ice cubes while stirring, and mix well before drinking.
Efficacy: promoting fluid production and diuresis, clearing liver heat.
Strawberry lemon juice
Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.
Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.
Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.
Orange juice and pineapple juice
Ingredients: orange 1 piece, pineapple 100g, tomato 1 piece, celery 5g, honey 1 teaspoon, and half a lemon.
Practice: Peel oranges, peel pineapples (also called pineapples) and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemons and celery into the juicer to juice, and then add honey according to your own preferences.
Efficacy: This product is rich in vitamin A, which can improve skin metabolism, enhance skin resistance to * * * and bacteria, and prevent skin aging.
Apple grape juice
Ingredients: 3 apples, 500g grapes, lemon 1 piece, 50g honey and a large glass of cold boiled water.
Practice: Wash apples and lemons, peel and cut into pieces, wash grapes, peel and core, put apples, grapes, lemons and cold boiled water into a juicer, stir well, and add honey to drink.
Efficacy: nourishing blood and benefiting qi, nourishing brain and nourishing spirit.
Hami melon juice:
Ingredients: half a cantaloupe, a little lemon juice, a little honey and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add crushed ice to make juice and pour it into the cup.
3. Add lemon juice and honey, stir well and drink.
Melon buttermilk:
Ingredients: half a cantaloupe, about 250cc yogurt, a little lemon juice, a little honey, and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add yogurt, lemon juice and honey to make juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Citrus honey juice:
Ingredients: an orange, a little honey and a little crushed ice.
Practice: 1. Wash the orange, cut it in half, and squeeze the juice with a juicer.
Pour into a cup, add honey and mix with crushed ice.
Banana milk juice:
Ingredients: a banana, about 300cc of fresh milk and a little honey.
Practice: 1. Peel the banana, cut it into small pieces and put it in a blender.
Add fresh milk and honey to make juice.
Pineapple tomato juice:
Ingredients: 1/4 pineapples, 1 tablespoon honey, about 200cc tomato juice, a little crushed ice.
Practice: 1. Peel the pineapple, cut it into pieces and put it in a blender.
2. Add honey, beat tomato juice into juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Honey carambola juice:
Ingredients: one carambola, a little lemon juice, one tablespoon honey.
Practice: 1. Wash carambola, cut the head and tail into pieces, and remove seeds.
2. Add lemon juice to the blender, and honey can be drunk after being beaten into juice.
Papaya milk juice:
Ingredients: papaya 1/4 tablets, fresh milk about 300cc, honey 1 tablespoon, a little crushed ice.
Practice: 1. Peel papaya ... >>
Question 5: What fruit is good for juicing (more suitable for juicing)? Oranges, apples, grapes, Sydney, watermelons, etc. , will do.
Combined,
Banana+vanilla ice cream;
Papaya+fresh milk;
Apple+pear+mango;
Kiwi+celery+Huiyuan orange juice;
……
You can try anything that tastes good.
Fruit has all its functions.
Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better.
Specific:
Carrot apple juice
Ingredients: 4 carrots and 2 big apples.
Practice: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately.
Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice.
β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus.
Vitamin B 1, vitamin B2, vitamin B3, vitamin B6 and vitamin e, copper, iron and zinc.
Cabbage apple juice
Ingredients: 1/2 handful of watercress and 3 sweet apples.
Practice: Wash raw materials, juice and drinks.
Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives.
β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E.
Other B vitamins, zinc and copper.
Raspberry apple juice
Material: 1 basket of raspberries, 3 apples, 1 banana.
Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then raspberries and apples are juiced. Mix thoroughly and drink immediately.
Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep.
β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C.
Other B vitamins, vitamin E, copper and zinc.
Apple pineapple ginger juice
Materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples.
Practice: Peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready.
Efficacy: This is a thick, milky mixed juice, which tastes sweet and contains the fragrance of ginger. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell.
Cabbage celery apple juice
Ingredients: 200g Chinese cabbage, 2 apples, celery 1 root.
Production: clean cabbage and celery stalks, chop them, cut apples into pieces, and then put them into a juicer to juice.
Efficacy: slimming, cholagogic, refreshing and skin care.
Some points to note:
?
First of all, we should carefully choose the fruits and vegetables for juicing. First, to ensure freshness, clean fruits and vegetables before juicing to prevent pesticide residues on fruits.
?
Second: after washing the fruits and vegetables, peel them first, then cut them into small pieces, and then put them into the juicer for juicing, which is convenient for the juicer to work normally.
?
Third: drink it immediately after juicing, because the nutrients of fruits and vegetables are easy to lose their function in the air, and the freshly squeezed ones will be fresher and beneficial to the body ... >>
Question 6: Which fruits are good for apple juice? Generally speaking, fruit is not suitable for juicing, but there is a kind of tomato juice with apple core that is very nutritious! It can also play a role in health care!
Question 7: Which kinds of fruits are most suitable for squeezing juice? Strawberry lemon juice
Ingredients: strawberry 100g, half a cup of yogurt, half a lemon, 2 pieces of borneol, cube sugar 1 teaspoon.
Practice: Peel strawberries and lemons, put them all into the juicer and mix them with yogurt. Pour into a cup and add borneol and sweetener.
Efficacy: Strawberry is the fruit with the highest vitamin C content, which has a good effect on acne and acne. You can drink it when acne is rampant on your face or body.
Orange juice and pineapple juice
Ingredients: orange 1 piece, pineapple 100g, tomato 1 piece, celery 5g, honey 1 teaspoon, and half a lemon.
Practice: Peel oranges, peel pineapples (also called pineapples) and cut tomatoes into appropriate sizes. After peeling the lemon, put all the lemons and celery into the juicer to juice, and then add honey according to your own preferences.
Efficacy: This product is rich in vitamin A, which can improve skin metabolism, enhance skin resistance to * * * and bacteria, and prevent skin aging.
Apple grape juice
Ingredients: 3 apples, 500g grapes, lemon 1 piece, 50g honey and a large glass of cold boiled water.
Practice: Wash apples and lemons, peel and cut into pieces, wash grapes, peel and core, put apples, grapes, lemons and cold boiled water into a juicer, stir well, and add bee stalks to drink.
Efficacy: nourishing blood and benefiting qi, nourishing brain and nourishing spirit.
Hami melon juice:
Ingredients: half a cantaloupe, a little lemon juice, a little honey and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add crushed ice to make juice and pour it into the cup.
3. Add lemon juice and honey, stir well and drink.
Melon buttermilk:
Ingredients: half a cantaloupe, about 250cc yogurt, a little lemon juice, a little honey, and a little crushed ice.
Practice: 1. Peel cantaloupe, cut into pieces, and put it in a blender.
2. Add yogurt, lemon juice and honey to make juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Citrus honey juice:
Ingredients: an orange, a little honey and a little crushed ice.
Practice: 1. Wash the orange, cut it in half, and squeeze the juice with a juicer.
Pour into a cup, add honey and mix with crushed ice.
Banana milk juice:
Ingredients: a banana, about 300cc of fresh milk and a little honey.
Practice: 1. Peel the banana, cut it into small pieces and put it in a blender.
Add fresh milk and honey to make juice.
Pineapple tomato juice:
Ingredients: 1/4 pineapples, 1 tablespoon honey, about 200cc tomato juice, a little crushed ice.
Practice: 1. Peel the pineapple, cut it into pieces and put it in a blender.
2. Add honey, beat tomato juice into juice and pour it into a cup.
3. Add crushed ice before drinking and stir well.
Honey carambola juice:
Ingredients: one carambola, a little lemon juice, one tablespoon honey.
Practice: 1. Wash carambola, cut the head and tail into pieces, and remove seeds.
2. Add lemon juice to the blender, and honey can be drunk after being beaten into juice.
Papaya milk juice:
Ingredients: papaya 1/4 tablets, fresh milk about 300cc, honey 1 tablespoon, a little crushed ice.
Practice: 1. Peel papaya, remove seeds, cut into pieces and put in a blender.
2. Add honey, fresh milk and crushed ice to make juice for drinking.
Question 8: Which fruits are not suitable for juicing and which fruits are the best to eat? Generally, fruit can be juiced, but juicing is generally not recommended if it is not particularly needed. Drinking fruit juice will reduce people's intake of cellulose rich in fruits. These celluloses have the health care functions of preventing and reducing diabetes and cardiovascular diseases, and can also effectively promote gastrointestinal peristalsis and defecation.
Apples, pears, grapefruit, oranges, oranges, kiwis, grapes, raisins, etc. All are good fruits, there is no best, only those that suit you and balance a variety of choices.
Question 9: What fruits are better and more nutritious when squeezed together? Oranges, apples, grapes, Sydney, watermelons, etc. , will do. Combined, banana+vanilla ice cream; Papaya+fresh milk; Apple+pear+mango; Kiwi+celery+Huiyuan orange juice; ..... You can try which tastes good. Fruit has all its functions. Natural fruits and vegetables can protect the skin. They contain vitamin C and a lot of water. These foods contain natural fragrance, so the effect of beauty and skin care is better. Specific: Carrot apple juice Raw materials: 4 carrots and 2 big apples: Wash the carrots and keep the organic leaves at the top. Wash apples. Juice the carrots first, then the apples. Mix, stir and drink immediately. Efficacy: This is one of the few fruit and vegetable juices that can be mixed. Carrots and apple juice are not only delicious, but also one of the best detoxifiers and body supplements you can find. This mixed juice also has a cosmetic effect and is very beneficial to the skin. Red apples taste sweet, so if you use red apples when juicing, carrots are also sweet, which will make the juice very sweet. So, you can also use green apples to make juice. β-carotene, folic acid, vitamin C, calcium, pectin, magnesium, potassium and phosphorus. Vitamin B 1, vitamin B2, vitamin B3, vitamin B6 and vitamin e, copper, iron and zinc. Douban apple juice raw materials: 1/2 put douban and 3 sweet apples. Practice: Wash raw materials, juice and drinks. Efficacy: This mixed juice is a very good detoxification agent for the body. It can clean blood, lower cholesterol, crush kidney calculi and bladder stones, and can also be used as diuretics and laxatives. β-carotene, pectin, folic acid, sodium, iron, calcium, magnesium, phosphorus, potassium, vitamin C and vitamin E. Other B vitamins, zinc and copper. Rubus apple juice Ingredients: 1 basket of raspberries, 3 apples, 1 banana Practice: Wash raspberries and apples thoroughly with running water, and then cut the apples into pieces. Bananas are peeled and juiced first. Then raspberries and apples are juiced. Mix thoroughly and drink immediately. Efficacy: This is a bright pink juice, but it is not too sweet, because there is a faint special smell in raspberries. To sweeten the juice, you can add 1 banana. This is a kind of fruit juice with powerful cleaning function, which is suitable for rapid detoxification of the body and helps to relieve cold symptoms. If you have a cold, you can drink a glass of this juice before going to bed. The natural tryptophan in bananas will promote your sleep. β-carotene, vitamin H, chlorine, pectin, folic acid, calcium, iron, magnesium, phosphorus, potassium and vitamin C. Other B vitamins, vitamin E, copper and zinc. Apple pineapple ginger juice raw materials: 1 cm ginger root, 1/2 apples, 1/3 big pineapples Practice: peel ginger and pineapple. Wash the apples and slice them. Cut the pineapple into thin slices that can be juiced. Juice ginger first, then apple and pineapple. Mix and stir the squeezed juice until it bubbles. Drink it as soon as you are ready. Efficacy: This is a thick, milky mixed juice with sweet taste and ginger flavor. Ginger has a strong effect on the internal circulation system, and can also relieve symptoms such as nausea and dysmenorrhea. Pineapple has a good cleaning effect on the body and is an effective fruit for treating diseases. Apples are also very good body cleaners and tonics. Therefore, this mixed juice contains a lot of tonics, which is very beneficial to you if you feel unwell. Chinese cabbage, celery and apple juice raw materials: 200g Chinese cabbage, 2 apples, celery 1 root. Production: Wash and chop Chinese cabbage and celery stalks, cut apples into pieces, and then put them into a juicer to juice. Has the effects of losing weight, promoting gallbladder function, refreshing mind and caring skin.
Question 10: What kind of fruit is banana juiced? Strawberry+apple+banana has detoxification function, especially fragrant+carefree sweetness, 1 bag strawberry 200G, 3 apples, 1 banana, the apples should be cut into pieces, which makes it easier to juice. If you like something sweet, add a banana instead of sugar or honey.