In the process of losing weight, it is generally not recommended for dieters to eat too much pork tripe and chicken hot pot, because the oil content of pork tripe and chicken hot pot is relatively high. If dieters eat too much, it will easily have an adverse impact on weight loss. When losing weight, dieters should have a light diet, avoid eating too greasy food, and eat more foods rich in protein and vitamins, because these foods not only help to lose weight, but also enhance the physical quality of dieters.