Patients with uterine fibroids should pay attention to adjusting their emotions in their daily lives to prevent them from being furious and thinking too much. They should try their best to be contented, cheerful and open-minded and avoid overwork. In addition, patients should pay attention to control sexual intercourse and pay attention to the coordination of sexual life. In addition, pay attention to sexual hygiene and keep the vulva clean. Cultivating good eating habits has a certain inhibitory effect on uterine fibroids. The formation of uterine fibroids is related to long-term estrogen stimulation. Animal experiments show that high-fat foods promote the production and release of certain hormones, so the incidence of uterine fibroids in obese women increases significantly. Therefore, the daily diet should be (1 > regular and quantitative, not overeating. stick to a low-fat diet and eat more lean meat, eggs, green vegetables and fruits. < 3 > Eat more whole grains such as corn and beans. 〈4〉 Eat nutritious dried fruits, such as peanuts, sesame seeds and melon seeds. 〈5〉 Avoid spicy, alcohol and frozen food.