Stomach qi stagnation, warming qi stagnation, mostly due to eating fruit soon after eating, the fruit has no time to digest, and spoilage in the warm stomach produces a lot of gas, flatulence can cause stomach pain. It is best to eat fruit 2 hours after meals. If qi stagnation has already occurred, you can take Xiao Si Pill, which has the effect of relieving flatulence, twice a day, once and a half, and put it away when you feel better. This has something to do with genes ~ eat more high-calorie foods. How to eat trans fatty acids in cranberries? Maybe you can't absorb it well, or there is something hidden in the group purchase function of dried cranberries in your stomach. Guidance: Eat some nourishing food, stew and other supplements. . I hope you will get fat soon. . 1, slow you down: breakfast is the energy source of brain activity. If you don't eat breakfast, your body can't supply enough blood sugar for consumption, and you will feel tired, weak, inattentive, depressed and unresponsive. 2. Chronic diseases may "rise": skip breakfast and start a day's work with an empty stomach. In order to gain power, the body will use thyroid gland, parathyroid gland, pituitary gland and other glands to burn tissues, which will not only cause hyperthyroidism, but also make the body sour and suffer from chronic diseases. 3, the stomach may be "rebellious": eating breakfast at noon, the stomach is hungry for a long time, which will cause excessive gastric acid secretion, which is easy to cause gastritis and gastric ulcer. 4, constipation "out of the cage": in the case of regular meals, the phenomenon of gastrocolon reflex will naturally appear in the human body, simply speaking, it is to promote defecation; If you don't eat breakfast as a habit, it may cause gastrocolonic reflex disorder for a long time, which may cause constipation. 5. It will bring you closer to obese people: Once the human body realizes the lack of nutrition, it consumes carbohydrates and protein first, and then fat, so don't think that skipping breakfast will promote the consumption of fat. On the contrary, skipping breakfast will make you eat more for lunch and dinner. Instead of losing weight, you will get fat. Friendly reminder: you will lose weight if you don't eat breakfast. Where is the plan to buy cranberries? Don't think that you can lose weight by not eating breakfast and absorbing fewer calories. According to nutritionists, breakfast is the most difficult meal for everyone to turn into fat in a day. Don't eat breakfast every day, just eat more lunch. Japanese sumo wrestlers only eat lunch and dinner instead of breakfast, so breakfast is very important. The ratio of breakfast, lunch and dinner is preferably 3: 2: 1, so that the essence you eat in a day can be consumed at the most vigorous time. According to nutrition experts, breakfast is the most important meal of the day. After resting from sleep, the body is fully prepared for a day's work and study. At this time, you really need to take in rich nutrition to cope with the consumption of the whole day. What harm does skipping breakfast bring? First, skipping breakfast will cause hypoglycemia and make people depressed. After a night's sleep, the nutrients in the human body have been exhausted. At this time, the blood sugar concentration is in a low state. If you don't eat breakfast, the blood sugar concentration will continue to drop, leading to pallor, weakness of limbs, listlessness, and sometimes even hypoglycemia shock. Second, it will seriously affect memory. According to experts, the energy of the brain comes from glucose, which can only be accumulated in the liver and kidneys and can only be stored for 8 hours. If you don't eat in the morning, your brain is short of energy, resulting in memory loss. Third, it is easy to get chronic diseases such as gastritis and ulcer if you don't eat breakfast. Fourth, induce gallstones. When people are on an empty stomach in the morning, the saturation of cholesterol in bile in the body is high, so eating breakfast is beneficial to the discharge of bile in the gallbladder; On the contrary, it is easy to precipitate sterols from dried bile cranberries and produce stones. A survey of women with gallstones by British scholars found that people with gallstones are related to not eating breakfast for a long time. Therefore, we should not only eat breakfast, but also know how to eat dried cranberries, and attach great importance to the quality of breakfast. Some people think that "breakfast is gold, lunch is silver and dinner is copper". Eating breakfast every day is one of the elements to prolong life. Skipping breakfast is tantamount to chronic suicide. Although the phrase "eat well early, eat well at noon and eat less at night" is well known, few people can tell why they should eat well in the morning. So, do you know how many health risks are related to skipping breakfast? Hu Xiaoqi, an associate researcher at the Institute of Nutrition and Food Safety of the China Center for Disease Control and Prevention, said that skipping breakfast will make you get old quickly, and eating breakfast well will make you less likely to get fat. Reasonable breakfast food should be rich in water and nutrition. Milk and soybean milk meet the above requirements, you can choose one, and other "dry points" should be added. However, these foods are digested quickly, so there should be a proper amount of protein, fat, eggs, bean products, lean meat, peanuts and so on. This will not only keep food in the stomach for a long time, but also make people energetic all morning. Because tea contains anticancer substances, it is suggested that Pu 'er tea has obvious killing effect on cancer cells. For cancer patients who drink Pu 'er tea for a long time, the polygon of cancer cells shrinks and turns round, the pseudopoda shrinks, they lose the ability to attach and swim, and even fall off and float. What remains becomes smaller, rounder and thicker, the nucleus shrinks, chromatin condenses or disappears, vacuoles appear in the nucleus and cytoplasm, nucleoli shrinks or separates, chromosomes contract or condense, ribosomes decrease, mitochondria and endosomes expand. I hope my answer is helpful to you. Generally, you can only eat four kinds of aloe, namely, Aloe Curacao, Aloe Curacao in Cape of Good Hope and Aloe Curacao in Yuanjiang. Guidance: It should be noted that people with weak spleen and stomach or weak constitution should not eat aloe. Aloe vera has the effects of clearing liver-fire, moistening intestines and relaxing bowels. For constipation, patients with convulsions are more suitable. According to your description, this symptom may be caused by the lack of trace elements. Guidance: Go to the hospital for a trace element examination, find out the reasons and treat the symptoms. I wish the patient a speedy recovery. The human body mainly regulates yin and yang. Night belongs to yin, and staying up late for a long time will directly damage vaginal fluid, leading to fever and fatigue due to yin deficiency during the day. Long-term impact on human life, great harm to the human body. Suggestion: If you need to work, I suggest you take Zuogui pills and some vegetables rich in vitamin C. Since you can't have a good rest at night, you must leave yourself a rest time at noon. In this way, your situation will gradually ease. Still need to pay more attention! Actually, dreaming is normal. If it affects sleep, you can ask the doctor to prescribe some sedative drugs. This situation belongs to the disorder of biological clock caused by living habits. I suggest you correct it slowly. Sometimes leg cramps at night may be caused by calcium deficiency. It is recommended to supplement calcium. You can take calcium D orally and drink a glass of milk every day. Eat more soy products. This situation is related to individual differences and has nothing to do with disease. It is recommended to soak your feet with warm water before going to bed and warm your feet with warm water bags at night. I hope it helps you! First of all, you should pay attention to your emotional adjustment. If you are often depressed, you will definitely not be able to. There are also people with great mental stress. It is best to exercise and relax. Suggestion: In addition, you can take diazepam tablets to help you sleep. Or you can drink a cup of hot milk before going to bed, or soak your feet with hot water before going to bed. There are many reasons for neck pain, such as improper head and neck posture when sleeping; The pillow pad is too high, and the hardness is improper or uneven; Neck trauma; The neck is cold by the wind; Of course, it may also be caused by early cervical spondylosis. Therefore, if it hurts from the beginning, we should pay attention to it and avoid bad posture, such as lying in bed watching TV and reading books, sleeping on your side for a long time; At the same time, pay attention to the use of appropriate cervical health pillows, and be sure to choose a pillow that suits your body shape. You can also find a professional masseur for treatment. People often stay up late, and the most serious sequelae are fatigue and mental failure; Human immunity will also decline. Naturally, symptoms of autonomic nervous disorders such as colds, gastrointestinal infections, allergens and cranberry prices will come to you. According to your complaint, your condition belongs to pericoronitis of wisdom teeth, that is, inflammation of soft tissue around wisdom teeth. Your current illness may be related to the approaching college entrance examination and the relatively high pressure. Guidance: I suggest you go to stomatology department for local irrigation treatment. After that, you can take some medicine and take some anti-inflammatory drugs orally, which can temporarily relieve the pain and unplug it after the college entrance examination. ) Comments (0)