Egg yuba syrup is a traditional name and belongs to Cantonese cuisine. A sweet snack cooked with dried yuba, eggs, crystal sugar and ginger. Boil eggs and shell them; Soak yuba in boiling water for 20 minutes, pick it up and drain it; Boil five cups of boiling water with ginger, add yuba, simmer for half an hour, add rock sugar and eggs and cook for 15 minutes.

Production method:

1, the eggs are cooked and shelled;

2. Soak the yuba in boiling water for 20 minutes, and then pick it up and drain it;

3. Cook five cups of boiling water with ginger, add yuba, simmer for half an hour, add rock sugar and eggs and cook for 15 minutes.

nutritive value

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.