Because enzymes can eliminate toxins in the body, enzymes can only play their greatest role in water environment and promote intestinal peristalsis more effectively, while toxins and wastes in the body need to be dissolved in water before they can be excreted through the excretory system.

Therefore, drinking more water is the way to keep clean. Moreover, the transportation of various nutrients in enzymes also needs water to realize and play its role. Therefore, during the period of drinking the new vitamin enzyme, you should ensure that you drink 8 glasses of water (2L water) every day to help the enzyme absorb.

If you don't drink enough water, you are prone to constipation or irritability. Because of the particularity of enzyme, the higher the temperature, the stronger the activity, so it can generally be washed with 70-80 degrees water. If you have symptoms of cold and physical discomfort, you can drink a lot to help you recover.

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