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Can Pu 'er tea help to lose weight? Is weight loss really effective?
There are two specific factors in the weight-reducing and lipid-lowering effect of Pu 'er tea: one is the comprehensive effect of tea polyphenols, chlorophyll, vitamin C and other effective components; The other is the comprehensive effect of various beneficial bacteria formed in the fermentation process, which can reduce the absorption of triglycerides and sugars in the small intestine and improve the decomposition of waist and abdomen fat by enzymes.

In fact, Pu 'er tea is not a diet drug, and it is impossible to achieve such a high effect, but Pu 'er tea is healthy and healthy. When the body is healthier, substances such as excess fat will definitely be released, thus achieving the purpose of losing weight.