Current location - Health Preservation Learning Network - Healthy weight loss - How many days is the yoga class?
How many days is the yoga class?
There is no fixed number of days in small yoga classes, and each class is paid. Generally, one or two classes are arranged a day, and there are only five to eight people or even no more than five people in one class.

Yoga classes attended by many people are called "large classes", and the number of classes is generally around 15. However, the class that the teacher gives to the professor alone is called "small class", and the class size will be strictly limited to 2-6 people. Small classes are often thematic courses aimed at improving a certain part of the body. In this way, people with high and low shoulders can choose shoulder and neck training, and people with low back and leg pain can choose small classes that specialize in training low back and legs. Small class coaches will systematically and step by step formulate relevant curriculum plans and achieve certain results in the course!