1. What's the difference between fitness mats and other mats?
2. What can the fitness mat do?
3. How to choose the fitness floor mat?
4. Fitness mat evaluation
What's the difference between fitness mats and other mats?
There are several kinds of common mats in the market, namely rubber mats, yoga mats and fitness mats. List the differences in materials and functions.
1. Rubber floor mat: mainly used in the strength area of commercial gymnasiums, which can bear the weight of large fitness equipment, shock absorption and sound insulation.
2. Yoga mats are mainly used for anaerobic fitness training such as yoga and pilates, which are soft and comfortable.
3. Fitness floor mat: mainly used for family fitness, suitable for mental disorder, HIIT, T25 and other high-intensity aerobic training.
2. What can the fitness mat do?
The fitness mat has two functions.
1. All kinds of high-intensity fitness training
The fitness mat is a super-density stable structure, the surface layer is woven and reinforced, and it is wear-resistant and scratch-resistant. Suitable for high-intensity fitness training, such as fast fat burning madness and HIIT, skipping/jumping/muscle strengthening training/strength training /MMA adjustment, etc. , and support the training of wearing shoes.
2. Large fitness equipment floor mats
Due to the particularity of materials, fitness floor mats have the advantages of quick rebound/high hardness and operation resistance. Heavy weight, flat and level, will not tilt, high hardness is several times that of ordinary floor mats, can bear the weight of large fitness equipment, and will automatically recover if it is sunken.
3. How to choose the fitness floor mat?
1. Elasticity: rebound quickly, leaving no trace when trampled.
2. Grip: Two-way anti-slip, soft and hard ground can provide good stability. After a big jump or run, the mat will never move and remain firm.
3. Shock absorption and noise reduction: high-density thickening, smooth and powerful feet stepping on it, dynamic rebound, effectively reducing sports vibration and sound.
4. Wear-resistant and tear-resistant: high wear-resistant coefficient, able to withstand high-intensity fitness training. After exercise, the foot pad does not drop slag or chips.
4. Fitness mat evaluation
Put on your shoes for several rounds of mountaineering and a few minutes of skipping test.
1. Yoga mat has obvious stretching feeling, soft feet and poor stability.
2. Rubber floor mat, flat and smooth, slightly troublesome to install, with a big smell.
3.IKU fitness mat, big dots grasp the stratum, how to jump the mat and never shift. The surface layer has high hardness, wear resistance and scratch resistance, and supports the training of wearing shoes.