How to lose weight successfully

Never exercise before 3 1 year-old.

Meitu 1 weighs more than 70kg.

Meitu 2 Chao bodycare

Belief in abdomen and waist

Self-created waist shaping method

Sue's perfect waistline

Upper arms and shoulders

Butterfly sleeve

Hips and legs

Slender legs

Meitu 3 Beauty Consciousness

Low back pain caused by obesity

Plan to lose weight

13 did not rebound.

Find self-confidence

Does slimming need perfectionism?

Can't stand the temptation

One-week diet diary

Diet is open to the public.

breakfast

Perfect curve exercise

warm up

Warm-up exercise 2

Fixed pelvic movement

Pelvic ring

Pelvic painting 8

Major sports

Swing pelvis

Meitu 4 sculpture curve

Muscle is underwear.

Kebi plastic underwear

You ignored the muscles.

Hunger state

Invisible muscle

anaerobic exercise

Achieve charming self

Kuaile lose weight Meitu 5