Steak with baked potatoes is steak and mashed potatoes with cheese. An ounce is nearly 30 grams, and 8 ounces is nearly 240g g g. All vegetables and fruits are eaten raw without sauce. In fact, there are quite a few choices, such as cucumbers and tomatoes. Anyway, it only takes two or three days, soon. Beef is the simplest beef. Don't add anything else. Eating and drinking after the end will definitely not work, and this most harmful practice will also form a vicious circle. As long as the normal diet is restored, it may rebound by about a catty, which is normal, and then it can be maintained. I wish you success in losing weight!
BTW, that diet soup seems unreliable. . . I tried, but I don't recommend it.