This fruit can be soaked in water for a long time.

Achene, also known as slimming fruit, slimming fruit, scientific name Garcia pedunculataroxb, English name, native to Vietnam. Has effects in reducing weight, invigorating spleen, promoting digestion, relaxing bowels, relieving sore throat, relieving swelling, supplementing nutrition, and preventing and treating cancer. Especially suitable for drinking in summer, generally 2-4 grams each time, brewed with boiling water and a little honeysuckle and chrysanthemum, the effect is better. Bitter, you can put some stevia leaves to make the taste better.

The main components of slimming fruit are carbohydrate, protein, fat, crude fiber, riboflavin, nicotinic acid, vitamin C, hydroxycitric acid (HCA) and so on. HCA can inhibit the formation of fat, thus achieving the effect of losing weight.