You can't be too hasty in losing weight. Exercise plus diet pills should be more effective. A good friend of mine used diet pills on Loke slimming network. It's called Hemei Qingzhi Diet Pill. She said that the biggest advantage of this diet pill is that it doesn't rebound! She lost more than two kilograms in five days, and the effect was not bad. Go and have a look. At present, it seems that it has sold more than 10,000 yuan a month. For your reference.