South African doctor tea is rich in minerals and polyphenols, which helps to regulate the spleen and stomach and promote digestion, thus helping the body to better absorb nutrients and discharge waste, and helping to lose weight. South African doctor tea contains no caffeine, which helps to regulate mood, relieve anxiety and make people more relaxed and comfortable in the process of losing weight. Dr. South Africa Tea is rich in antioxidants, which can help delay cell aging, enhance immunity, maintain health and promote metabolism. Generally speaking, South African doctor tea can be used as one of the daily health drinks to help lose weight. However, it should be noted that the effect of weight loss needs to be combined with reasonable diet and exercise, and relying solely on South African doctor tea may have limited effect.