Can only eat apples
On the third night, drink a large glass of honey water to moisten the intestines.
Don't eat too much apples the day after dinner.
The diet is light and the cycle is one week; 1 week How to eat: Eat normally in the morning.
/kloc-eat an apple every two hours from 0/2.
Eat five
Apple meal for a week, I only eat apples for three consecutive days, and then eat normally for the next four days, losing 6 pounds a month!