2. Betel nut wine: Practice: 20 grams of betel nut and cinnamon, 65,438+00 grams of green tangerine peel and 5 grams of Amomum villosum are restrained into coarse powder, put into a cloth bag, put into a ceramic container, add 65,438+0,500 ml of yellow wine, simmer for 30 minutes, then add crystal sugar, take out the medicine bag, and expose the wine, 20 ml each time. Efficacy: soothing the liver and relieving depression, mainly used for chloasma of qi depression type. But pregnant women are forbidden to drink betel nut dew.
3. Luffa sponge beverage: ingredients: Luffa sponge 10g, Poria cocos 10g, Bombyx batryticatus 10g, Chrysanthemum morifolium 10g, mother of pearl 10g, rose 3g, and jujube 10g. Methods: Put the seven herbs in, wrap them in gauze, add appropriate amount of water into the pot, fry them twice, take 2 bowls of juice, and drink 1 bowl in the morning and evening, or drink tea instead of wine. Function: invigorating spleen and expelling wind, pleasing face and removing spots. This diet therapy uses loofah sponge to clear away heat and dredge collaterals, soothe the liver and relieve depression; Poria cocos, strengthening the spleen and transporting the middle energizer, and diuresis by light osmosis; White chrysanthemum, clearing away heat and expelling wind, nourishing the liver and pleasing the face; Mother-of-pearl, calming the liver and calming the heart, clearing away heat and detoxifying; Roses, soothing the liver and regulating qi, nourishing blood and beautifying; Bombyx batryticatus, clearing away heat and expelling wind, and harmonizing camp and health; Jujube, spleen and middle, moisten muscles and skin.
Skin care juice: Sydney 100g, sugarcane 200g, grape 300g, honey 100g. Wash Sydney, sugarcane and grapes, stir juice to remove residue, mix well with honey and bottle for later use. Take 10 ml in the morning and evening, and take it with boiling water. It can help clear lung heat, nourish internal organs, improve facial dullness and eliminate black spots.
Lycium barbarum powder: Lycium barbarum 100g, Radix Rehmanniae 30g. Bake Lycium barbarum and Radix Rehmanniae, grind into powder, mix evenly, take 10g each time, three times a day, and take it with warm boiled water or appropriate amount of Chinese liquor, 1 month. It can tonify liver and kidney and remove dark spots.
Almond coffee protein whitening and freckle removing mask: Practice: soak almonds in hot water until soft and rotten, and mash them into mud. Mix almond paste, coffee powder and egg white evenly and put them in a closed bottle. Usage: Apply evenly to face before going to bed every night. Wake up the next day and wash with warm water. Efficacy: Moisturize and remove wrinkles, make loose skin firm, fade dark spots and make skin white and bright.
Kiwi and mint whitening:
3 kiwis, 1 apple and 2-3 mint leaves. Wash the materials, peel the kiwi fruit and cut it into four pieces. Apples don't need peeling, coring and slicing. 2. Add mint leaves to the juice maple leaf and break it, then add kiwi fruit and apple to make juice. 3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.
Mulberry leaves in winter
The thick juice of winter mulberry leaves is bottled and stored. Every morning, a glass of juice is poured into the washing water to wash your face. Washing your face often can make your face smooth and soft.
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