1. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice! 2. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will certainly appreciate yourself now, and the road you choose will be completed on your knees no matter how difficult it is. 3. How many times have you set yourself goals? Or did you finally deceive yourself? Do you really want to change? Look into your truest eyes and ask yourself if you have tried your best. 4. Are you tired? Just tired. Comfort is for the dead. 5. Kneel down and finish it. Don't think too hard about life. 6. It's never too late to be brave. The past is just an experience, the present is an attempt and the future is an expectation. Looking forward is a dream and a goal; Looking back is inspection and correction. How many things, if I look back, I will do better; How many people, if they can look back, can avoid many mistakes and regrets. In fact, the road ahead is also written behind me. The path you chose. 7. Most mistakes are because you didn't persist, didn't work hard, didn't stay, and then hypnotized yourself into saying that everything is fate. Breaking up is not a sin, but an experience, just like a long-planned trip. The only difference is that some of you choose actively, while others accept passively. Time has passed, and all you have left in the past are faint smiles and shallow memories. You will forget why you were so painful and reluctant. 8. Survival is heaven, giving up is hell! 9. A person dies when he is alive, but as long as you are alive, you must live in the best way! 10. Work hard, live happily, love your family, love your children, bear everything you deserve and be happy. Life is a process of pursuit, learn to take responsibility, learn to forgive, learn to shoulder responsibilities and obligations, hum a ditty, and move on calmly. 1 1. Only sweat and blood can make a real man. 12. Life is like fitness. Some people take your weight as a warm-up, and some people can't even lift your lightness! 13. It has been painful for some days, don't let those efforts be in vain! 14. No matter how slow you run, you are faster than the person lying on the sofa! 15. Work towards your goal. If you work hard, you will exceed your goal. Lazy, you always stay at the starting point! 16. If you fall, you will fall on your own turf. 17. If a man is not strong, who will be weak? 18. Enjoy pain and persistence, and wait for beautiful success. 19. When someone gives you the middle finger and you dare not answer with your fist, you will never be a man. 20. If you don't lose weight today, you will be sad tomorrow! 2 1. Play badminton and let your mind fly together; Synchronized swimming, let sadness hide together; Jump interactive rope, let happiness dance together. Today is National Fitness Day. Exercise happily and be your own sports champion. 22. Twist the hula hoop, twist off the fat and win the beauty; Dance bodybuilding, exercise your bones and muscles, and please your heart; Ride a bike, exercise your limbs and live a healthy life. National Fitness Day, let's work out together. 23. The brisk dance steps rotate on the dance floor and glow with vitality; Strong physique is displayed in exercise, and muscle curves are working hard; Wonderful life is performed in sports, and happiness and health are around. National fitness day, join hands in sports, healthy and unbeaten! 24. "Ansai has a bulging waist and a cheerful yangko twist. Dragon and lion dances in the first month and dragon boat races in the Dragon Boat Festival. May 1 labor games, national fitness participation. Men, women and children are happy and healthy, and the motherland is strong and the people are healthy. The national fitness is in high spirits! " 25. Don't underestimate exercise, exercise until you are healthy. I feel cheerful and optimistic, everything is optimistic and there is no trouble. Promoting blood circulation and removing blood stasis will keep joints flexible and not get old. Today is National Fitness Day. May you keep exercising, be healthy and laugh more! 26. Take a walk and dance to make yourself happy; Swimming, doing exercises, let the mood laugh; Climb the mountain and kick the shuttlecock, the bones are the strongest; Twist your waist, stretch your legs and stay healthy. Today is National Fitness Day. Let's exercise happily. 27. Stretch your legs, bend over, be full of energy, and aim high; Running, boxing, health and longevity; Shooting, kicking, and national fitness are endless. National Fitness Day, I wish you join the fitness ranks and have a healthy life! 28. Walking gives you a good mood, playing chess gives you a high IQ, climbing mountains gives you a good interest, skipping rope gives you a hearty mind and playing ball gives you a healthy life. Today is the National Fitness Day. Have fun and exercise. Enjoy it. 29. Don't dance in your spare time and dance a wonderful life; Jump in the morning, jump out of energy; Take a walk in the evening and get out of health and happiness. Today is National Fitness Day. Let's exercise happily and have health. 30. Get up in the morning, the air is fresh, and take a leisurely walk outdoors. Birds are singing in unison, and neighbors get together to chat. Energetic, confident and carefree before work. Live happily, smile and be healthy every day. Today is National Fitness Day. I wish you more exercise! 3 1. How beautiful the scenery in the park is. Exercise and run in the morning and evening. How many men, women and children, exercise and keep fit, laugh a lot. Everyone is jumping and jumping, happy and in good health. The joints are flexible and tough, and diseases are far away from health care. I advise you to learn to provide for your old age and not be lazy to find a doctor. Today is the National Fitness Day, exercise happily and enjoy the beauty of life! 32. Fitness exercise is persistent and has no effect of changing again and again. Walking, walking and equipment should be selected for various projects. Proper exercise is good for the body and mind, but improper exercise is harmful to the body. National Fitness Day is coming. I hope you can choose the right way to exercise and be a healthy person! 33. Evaporate your troubles in sweat, exhale your troubles in breathing, gain health in exercise, and keep exercising on National Fitness Day. I wish you health and happiness every day! 34. The paths in the park are very lively and people are full of enthusiasm. Walking, dancing, jogging, there are many kinds of sports. Flexible and healthy limbs are indispensable for a happy life. National Fitness Day is coming. May you join the fitness tide and embrace health! 35. Take a walk in front of the osmanthus tree and jog beside the chrysanthemum garden. Race walking by the lake and exercise in the square park. Enjoy the beautiful scenery of the stream and wave your arms to exercise. Everyone is happy to exercise, and the national fitness life is beautiful. 36. Turn on your voice and sing a happy beat; Step out of the dance steps and rotate the happy mood; Open your arms and jump out of the wonderful life; Exercise hand in hand and live a healthy life. Today is National Fitness Day, so join in the exercise. 37. Stretch your legs and bend over, and your bones will be flexible and not old; Dancing, drumming, having fun and being in a good mood; Take a walk, take a walk, and chat with friends carefree. Today is National Fitness Day. Take part in sports with friends, be healthy and happy! 38. If the whole people don't relax and exercise, they will be strong and healthy. The pace is flying and the work is fierce. The sick man of East Asia is a thing of the past, and I am the best in the world. It's National Fitness Day. I wish you good health, a smile and a happy family! 39. ignite the fire of enthusiasm and generate passion; Full of vigor, always young; Extend a hand of movement, billy elliot; Join the fitness ranks and have health. On the National Fitness Day, let's exercise together to make ourselves healthier and happier! 40. Find happiness in sports, happiness depends on you, release passion in sports, be comfortable with you, seek health in sports and be safe with you. National fitness day, strengthen exercise, enhance physical fitness and strengthen the country! 4 1. Everyone wants to be a fitness freak, but don't let everyone work out. The equipment you use is completely weightless, and no bodybuilder likes it. 42. Strong people are more difficult to kill than weak people and are usually more useful. 43. Nothing is easy to do, but as long as you can breathe, you are only one breath away from your dream. Make every breath you take work. 44. The best exercise for health is lifting barbells and mating. 45. All you need to know is that at this moment, somewhere, a little girl in China is warming up with the maximum weight you can bear. 46. You don't have to shout out if you have courage. Sometimes courage is spoken quietly at the end of the day? I will try again tomorrow. ? 47. There is no shortcut to fitness. If you think it is important for you to take shortcuts, you are a weak force. 48. Thinking about winning the game will not give you strength, but the strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is power. 49. I used to be interested in how to keep a perfect figure ratio. Once, 15 years old, I took off my clothes and stood in front of the mirror to see myself. Looking at myself naked in the mirror, I found that to achieve perfect body proportion, I must have a pair of arms 20 inches thick to match the rest of my body. 50. If a man tells you that he doesn't want to lift any more because he doesn't want to be too big, then this guy's balls have actually been taken off. 5 1. Even at this moment, the opponent is constantly exercising. 52. In life, the winners are not those who have excellent genes, or those who are the most talented, but those who are the most indomitable! When they fall, they always get up, keep doing, keep doing.