What kind of tea is best to drink after menstruation? Honeysuckle tea: Honeysuckle is the dry bud of many plants and is often used in traditional Chinese medicine. Then it has the effects of clearing away heat and toxic materials and cooling the air. It is also widely used in mechanical febrile diseases and surgical infectious diseases. Honeysuckle also has a good auxiliary treatment effect on gynecological inflammation, and has a good bactericidal and anti-inflammatory effect. It can also inhibit germs. People can drink honeysuckle in water, which has anti-inflammatory and bactericidal effects and has a very good conditioning effect on various gynecological inflammations of women.
Jiaomi Jasmine Tea: Prepare 30g of rice and 0/2g of jasmine/kloc. First put the pot on the fire, pour in the washed rice in advance, and then stir-fry the rice until fragrant. The time for frying rice is about 1 min. After 30 seconds, that is, when the rice is almost browned, the rice is served, so that the burnt rice will be fine. Take another teacup, pour the cooked rice into the cup, sprinkle with jasmine, pour 80% or 90% full of boiling water for brewing, let it stand for a while, and then you can drink it. Function: This tea helps to regulate the symptoms of nervous tension and fatigue during menstruation, and has the functions of refreshing and relieving fatigue and waking the stomach. It is suitable for drinking during menstruation.
Rose tea: Female friends who like tea can choose rose tea before and after menstruation. Some female friends are often depressed during menstruation, and there will be discomfort such as abdominal pain. Rose tea has the functions of regulating qi, regulating menstruation, relieving pain, expelling toxin, caring skin, promoting blood circulation and removing blood stasis, and can effectively relieve menstrual syndrome. Therefore, it is very beneficial to drink rose tea before or after menstruation.
What are the benefits of drinking tea? Studies have found that tea contains an antioxidant called catechin, which can increase the body's ability to burn fat, improve muscle endurance, help fight fatigue and increase physical exercise time. Drinking green tea is often the most effective. Tea polyphenols and their oxidation products have the ability to absorb radioactive substances. Clinical experiments have proved that the effective rate of treating mild radiation sickness caused by radiotherapy in tumor patients can reach over 90%. For cytopenia, the effective rate of tea extract is 8 1. 7%; It also has a good effect on the treatment of leukopenia caused by radiation.
Drinking tea is not only a traditional food culture, but also has a certain effect on scavenging free radicals because tea contains a variety of antioxidant substances and nutrients. Therefore, drinking tea also helps to prevent aging and has a health care effect. Drinking three or two cups of tea every day can prevent aging. Tea contains many vitamins and amino acids. Drinking tea also has certain effects of clearing oil and relieving boredom, enhancing nerve excitement and promoting digestion and diuresis. Drinking tea often can play a role in losing weight. Some substances in tea can stimulate the secretion of gastric juice and lower cholesterol. Some kinds of tea can decompose protein.