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How did the shemale practice?
First of all, you have to go through the psychological barrier to make sure you won't regret it in the future.

Then you start injecting estrogen, usually for one to two years. In this way, the skin will become delicate, the voice will become thinner and the beard will not grow.

Followed by surgery, such as breast augmentation surgery, face-lifting surgery, Adam's apple elimination surgery and so on.

Then start physical exercise, yoga, aerobics and so on.

If you want to be more thorough, do sex-change surgery.