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How to massage to lose weight?
Massage weight loss is both therapeutic and preventive, without any side effects and pain, which brings people relaxed and comfortable enjoyment, which is a remarkable feature of massage weight loss. First of all, this kind of weight loss directly acts on the body's degreasing cream through manipulation to achieve the purpose of softening, cleaning, breaking fat and reducing fat; The second is to improve the function of each system and promote metabolism; The third is to reabsorb excess fat cells through the digestive system and excrete them. Specific massage techniques are as follows:

1. Abdominal massage: it can massage Zhong Wan, Shui, Qi Hai, Guan Yuan, and Shui Dao; During massage, the patient lies on his back, relaxes his body, and uses natural breathing, pressing each acupoint 3 ~ 5 times, and massaging 1 ~ 2 times a day; After pressing, if you can soak the abdomen around the navel with fine salt or physiological saline solution (about 1 salt dissolved in 2 ~ 3 parts of water), it will be better to do some massage clockwise and then counterclockwise. Usually 30 to 50 turns in the opposite direction.

2. Hand massage: plum blossom piles can be used to strongly stimulate the triple energizer area and the chest and abdomen area, and each hand is 5 minutes per page, twice a day; Plum blossom piles can be tied with 3 ~ 5 round toothpicks, wrapped with adhesive tape, and the tips of toothpicks should be aligned. During treatment, the upper acupoints should be pricked with a sharp point, which is generally tolerable and will not sting the skin.

3. Salt therapy to lose weight: The principle of this method is that rubbing the body with salt can promote blood circulation. Salt is permeable, which can penetrate deep into the skin to absorb excess water, fat and other substances in the sweat glands of hair follicles, so it can reduce subcutaneous fat, especially abdominal fat; Operate once every 3 ~ 5 days. Many people abroad will lose 2 ~ 9 kilograms on average a month after using this method.