Lotus plumule is a common Chinese herbal medicine with bitter taste and cold nature. Contains alkaloids, flavonoids, water-soluble polysaccharides, trace elements and other nutrients. Moderate consumption has the effects of clearing away heat and purging fire, calming the nerves and calming the mind, but it is not suitable for long-term drinking, otherwise it will aggravate the cold in the body and lead to physical discomfort.

2 lotus plumule is usually eaten for a few days until the condition improves.

If taking lotus plumule tea is mostly used to treat diseases such as excessive internal heat, it is generally recommended to take it continuously for 3-7 days and stop taking it after the symptoms improve; If the symptoms are still not improved after taking it for 3-7 days, it is not recommended to continue taking it. What should be considered more is whether the medicine is not symptomatic or not effective enough. You should consult a professional doctor and make a new treatment plan according to your own situation. At the same time, it should not be taken blindly for a long time, otherwise it will damage the yang of the spleen and stomach, lead to the weakness of the spleen and stomach, and cause discomfort such as diarrhea, abdominal pain and indigestion.

How much is 3 2-5g lotus seed soup soaked in water?

Lotus seeds soaked in water are cold-hearted, and have the effects of clearing the heart, calming the nerves, communicating the heart and kidney, and stopping bleeding. Generally, if it is taken with health water, take dry products as an example, the dosage is about 2-5g, once a day or once. Eating too much is easy to stimulate the stomach and may cause gastrointestinal discomfort. However, if it is used as a therapeutic dose for a certain disease, you need to consult a professional doctor. Under the diagnosis of the doctor, it depends on your own situation.

Can lotus plumule soak in water to lose weight? It can help to lose weight.

Soaking lotus plumule in water itself does not have the effect of burning fat to lose weight, but it tastes bitter and cold, which can reduce appetite after drinking and smooth the intestines. In addition, soaking lotus plumule in water, mostly water, can speed up metabolism, reduce the intake of other high-calorie foods, and play an auxiliary role in losing weight. Therefore, it is suitable to drink lotus plumule soaked in water during weight loss, especially for people who are constipated by excessive internal heat.