Slim plum may be familiar to some friends, because it is a very popular product in the micro-business circle. Slimming plum, as its name implies, is a product that can be slimmed down after eating. Its mother is green plum, and on this basis, some traditional Chinese medicine ingredients are added to make a product with both health care and weight loss effects. So can thin plums lose weight? Let's talk about it today

Can thin plums lose weight?

Theoretically speaking, thin plums have the function of losing weight, because green plums themselves have the functions of clearing intestinal toxicity and promoting defecation, coupled with the functions of various traditional Chinese medicines. By eating thin plums, we can excrete toxins and garbage from the body, which should have the function of losing weight. However, it should be noted that this is not inevitable. Detoxification and weight loss are two different things. It can only be said that detoxification can promote weight loss, but it may not really achieve the effect of weight loss.

Side effects of slim plums

Eating one or two slim plums occasionally will not have side effects, but if you eat them for a long time, it is likely to cause malnutrition. Moreover, slimming plum can promote defecation, but it can't be eaten as a laxative, because it has little effect and will be dependent if eaten for a long time. Thin plums are not suitable for everyone. For friends with poor intestinal function, eating thin plums may cause diarrhea and even damage the digestive tract.