Second place: Apricot, rich in beta carotene, can help people get vitamin A well;

Third place: banana, with high potassium content, is good for human heart and muscle function;

Fourth place: Blackberry, the fiber content in the same weight of blackberry is more than three times that of other fruits, which is undoubtedly correct.

Dirty health is beneficial;

Fifth place: Blueberry is a special kind of fruit. Eating more blueberries can reduce the chance of urinary tract infection.

Sixth place: wax gourd, with high content of vitamins A and C, is an ideal food for vitamin supplementation;

Seventh place: cherry, which can help people protect their heart health;

Eighth place: Vaccinium, which can help reduce the chance of urinary tract infection;

Ninth place: grapefruit, with high vitamin C content;

Tenth place: purple grapes, whose flavonoids and other substances can provide triple protection for the heart.