I am a high school student. Recently, I had a winter vacation and started school again. I still have fourteen days to go to school. I want to lose eight pounds in eight days. I want to exercise instead of eating. ... Your idea is correct, but you are too hasty. Losing a pound a day, even if it can be achieved, is likely to be "pathological" slimming, which is very harmful to the body.

It is suggested that proper exercise, going out for a walk (walking slowly) after meals and sticking to it will definitely have an effect.

This is not about buying lottery tickets to talk about odds, but about determination.