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What are the home-cooked dishes for strengthening the spleen and benefiting qi, losing weight and beautifying?
Raw materials for roasted eggplant: about 300g of long eggplant, about 100g of braised pork ribs, 2 cups of onion 1, pepper 1 strip, and pepper1strip. Seasoning: 2 tablespoons of corn flour, 0/tablespoon of soy sauce 1 3 teaspoons of white pepper13 teaspoons of salt, 0/2 teaspoons of sugar12 teaspoons of spiced powder12 teaspoons. Exercise 1. Dice eggplant into a dish, add 2 tablespoons corn flour and mix well; 2. Dice barbecued pork, onion, sweet pepper and pepper for later use; 3. Fry the long eggplant granules in boiling oil for a while, and the powder on the surface can be condensed, and the oil filter is removed; 4. Boil on low heat, add a little oil to the pot and stir-fry the barbecued pork; 5. Pour pepper 1/2, pepper 1/2 and onion 1/2, stir-fry twice; 6. Pour in the long eggplant and turn it over twice; 7. Sprinkle with 2 tablespoons of soy sauce, 2/3 teaspoons of salt, 1/2 teaspoons of sugar and 1/3 teaspoons of white pepper, sprinkle with 1/2 teaspoons of spiced powder for a while, then add the remaining peppers, peppers and shallots, and eat twice.

Celery leaves, shrimp skin and egg soup Ingredients: celery leaves, raw eggs, 2 shrimp skins, sesame oil and a small amount of refined salt. practice 1 Prepare ingredients in advance, and wash and drain celery leaves for later use. Soak the shrimps in warm water for five minutes, then wash and drain. 3 Add a proper amount of water to the pot, and add the washed shrimps to boil. Then tap the raw egg directly and shine the egg liquid into the pot. Then add celery leaves and turn to low heat for one minute. 4 drops of sesame oil. 5 add a little salt and stir to turn off the heat.

Pepper egg ingredients: green pepper (the green, straight and not too spicy pepper); Raw eggs; Salt. Practice 1, wash and shred green peppers. 2. Add a little salt to the eggs to taste. 3, hot pot cold oil, oil 50% hot, scrambled eggs 8 perfect, transferred to the plate for later use. 4. Stir-fry the pepper for one minute, add salt and stir-fry, pour in the eggs and stir-fry for a while. Don't let go of 30 or 3 kinds of women's food, strengthen the spleen and replenish qi, lose weight, detoxify and beautify.