Acidic fruits, such as bayberry, plum, plum, etc. It contains acidic substances that are not easy to be oxidized and decomposed, which easily leads to acidity in the body and is generally not suitable for eating more; Acidic fruit contains tannic acid, which will solidify with protein when eaten with seafood and precipitate in the intestine, causing vomiting, abdominal pain, diarrhea and indigestion; Moreover, the sour taste in fruit will stimulate gastric mucosa together with gastric acid, and patients with ulcer disease should not eat acidic fruit.

Three kinds of fruits are the enemy of losing weight.

All fruits are low in fat and suitable for dieters? This is a misunderstanding. Avocado, coconut and durian are the main enemies to lose weight. Compared with apples containing 60 calories per 100g, avocados with the same weight contain 180 calories, coconuts contain 354 calories and durians contain 459 calories. Among them, coconut contains saturated fat, which will make the cholesterol level too high and increase the risk of heart disease and stroke.