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Which to lose weight, mung bean coix seed water or red bean coix seed water?
Red bean coix seed water loses weight more than red bean coix seed water;

However, it should be noted that mung beans are cold. If the stomach is not very good, it is recommended to drink less. If the body is cold, drink less. After all, it is easy to be too cold and lack of blood; But in fact, the best is coix seed water, which has a good effect of eliminating dampness. Long-term drinking can also achieve the effects of strengthening physical fitness, losing weight and diuresis.